Our studio is so much more than just a place to work out – it’s a home. A place born from a love for Pilates and a genuine desire to change lives.
Here in Toms River, we’ve created a studio that invites you to strengthen your body and mind, connect with a supportive community, and achieve your personal goals.”
Pnina, the founder and director of the studio, has dedicated her entire life to health and fitness. From a young age, she was the go-to person for anyone seeking guidance and inspiration in wellness. What began as a personal interest quickly evolved into a lifelong mission.
Driven by her passion, Pnina began organizing workout groups in her home. Her kitchen became a makeshift reception area, and her living room transformed into a vibrant fitness space, welcoming people of all ages and backgrounds.
“I still remember how it all began,” Pnina recalls. “Once, during a workout in my living room, one participant got confused and started doing the exercise backward. Instead of correcting her, everyone joined in so she wouldn’t feel embarrassed. In the end, we all laughed together. It was a special moment that showed me the joy and power of group fitness.”
Over the years, Pnina has gained extensive experience working with a wide range of clients—young and old, beginners and advanced practitioners. She has developed a deep understanding of how to tailor programs to individual needs, help clients overcome challenges, and ensure everyone feels capable, confident, and empowered.
Pnina’s vision is to make Pilates accessible to everyone.
“I believe that every individual has the potential to grow stronger, become more flexible, and achieve true balance between body and mind,” Pnina explains.
“My goal is to create a studio environment where people feel safe, supported, and—most importantly—fulfilled and inspired by their personal journey.
Our instructors are certified, experienced, and passionate about helping each client succeed. With a deep understanding of Pilates principles and personalized attention to every participant, they create a welcoming and supportive environment where you can safely challenge yourself and grow. Whether you’re a beginner or advanced, our team is committed to guiding you with care, precision, and encouragement every step of the way.
At Empower Pilates, you’re never just a number. Pnina and the entire team make it a priority to get to know each participant personally—understanding your goals, challenges, and progress. Whether in a group class or a private session, we tailor our guidance to meet your individual needs, ensuring you feel seen, supported, and motivated every step of the way.
At Empower Pilates, we are proud to offer a fully equipped studio designed to support a wide variety of workouts and fitness levels. Our space features top-quality Pilates Reformers, springboards, and chairs, along with standard sitting boxes, Fit Circles, resistance bands, and mats. To enhance your sessions, we also provide balls, hand weights, BOSU Pro trainers, and jumpboards. Every piece of equipment has been carefully chosen to ensure a safe, versatile, and effective workout experience, helping you strengthen, stretch, and move with confidence
From the moment you walk through our doors, you’ll feel the difference. Empower Pilates is more than just a studio—it’s a community where friendships are formed, support is genuine, and everyone feels welcome. We’ve created a space where you can connect, share, and grow together, making every class a positive and uplifting experience.
Discover Empower Pilates
and find your perfect fit.
✓ Try 5 group classes
✓ Meet different instructors
✓ No commitment
Valid for 30 days from purchase
• New clients only
